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Buy Instant Oats | Carbohydrates

Author

Penelope Carter

Updated on March 22, 2026

Our Instant Oats are milled Scottish oats in an ultra-fine powder, ready to be mixed with either water or milk – making breakfast time super-simple and nutritious.

What are the benefits of Instant Oats?

With 13g of protein, which promotes growth and maintenance of muscle mass, it’s a great way to kick-off your daily intake.

It’s also packed with fiber, and all the carbs needed to fuel your body – for a perfect start to any day.

When should I take Instant Oats?

They’re the perfect choice any time of the day.

Ideal for breakfast, this super-simple snack can be enjoyed whenever you need a nutritional boost, including adding it to favorite smoothies and pancakes!

For even better results, try it with…

Hard Gainer Extreme – ultimate weight-gain formula boasting 41g protein and 58g carbs to deliver a massive total of 478 calories per serving, for a beasty bulk-up companion.*

*Protein contributes to the growth and maintenance of muscle mass.